Author Archives: vt1mma

About vt1mma

I teach Gracie Jiu Jitsu, MMA and Krav Maga to Adults, Teens and Kids at Sydney's best Martial Arts Academy www.VT1GYM.com. I travel the world to learn from the best and to bring back cutting edge techniques and methods to my students.

Minotauro Nogueira – The Legend Continues

MMA legend and all round nice guy Nogueira made his return to the octagon this weekend after a 16 month layoff due to hip and knee surgery. After losing 2 of his last 3 fights many thought his age, injuries … Continue reading

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Potential Australia vs UK series of ‘The Ultimate Fighter’

If you’re an Australian MMA fighter then you better start training hard because the UFC could be bringing you the opportunity to fight you’re way into the organisation. In this article from The Sunday Telegraph Dana White keen to promote … Continue reading

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Ben Henderson v Jim Miller – Reasons for Success

In this weekend’s UFC on Versus 5 Ben Henderson fought the experienced Jim Miller who was on a 7 fight winning streak. As the (-150) betting favourite, many thought Miller was on his way to a title shot. That was … Continue reading

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Guaranteed ways to lose an MMA fight, learn to win!

Dr. Rhadi Ferguson wrote an interesting article over here and as a well traveled, experienced coach and creator of VT1 Gym’s C.O.R.E MMA system,  I agree with a lot of it.  MMA is a rapidly growing sport and unfortunately most MMA programs … Continue reading

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Tito Ortiz Vs Rashad Evans II video, Gifs and things we should learn from it!

Click HERE for Gifs/Video My eyes almost teared up watching a once great fighters second wind come to a halt. Tito really gave it a valiant go. After stopping a young titan in Ryan Bader, Tito announced he was going … Continue reading

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Kickbox Parkinson’s disease in the head, Torture your coaches.

Guys the 28th August is the annual VT1 Gym Mixed Martial Arts Academy walk to raise money for parkinson’s disease (not for it, but rather to cure it!). Last year was an awesome effort, but this year we set the … Continue reading

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Fedor Vs Henderson, magic, how Henderson destroyed the indestructible.

Click HERE to see the Video/Gifs Dan Henderson’s victory, last night at Strikeforce over the previously indestructible Fedor Emelianenko, left fans wondering if Fedor is done. The short answer is no, which we will get to, but most importantly people … Continue reading

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