Category Archives: Muay Thai

Muay Thai and MMA – Slipping, Bobbing and Weaving

Hi guys VT-1 Gym in Sydney, Australia has put up the next video in their Muay Thai and MMA striking series. Using a heavy bag and batons this drill is designed to help you bob, slip and weave while throwing … Continue reading

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Muay Thai and MMA – Defense and Counter Attack Drill

Hey guys VT-1 Gym is putting up its new series for striking in Muay Thai and MMA. The series uses a heavy bag and batons in order to practise and improve striking techniques. This video goes over some defense and … Continue reading

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Muay Thai for MMA – Get There First

The latest video from VT-1 Gym in Sydney, Australia in the Muay Thai for MMA series. This video takes a look at landing your strikes before your opponent does. Hope you enjoy it and check back in next week for … Continue reading

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Muay Thai for MMA – High Evasion and Takedown

VT-1 Gym in Sydney, Australia has the next Muay Thai for MMA video now up. This video continues the series on counter attacks and shows some technique involved with evading a head kick and then countering with strikes and a … Continue reading

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Muay Thai for MMA – Low Evasion and Takedown

This is VT-1 Gym’s next video in the counter attack series. It shows some technique in order to help you evade low kicks and counter with a takedown. Hope its helpful and for more go to VT-1 Gym

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Muay Thai for MMA – Kick Catch and Takedown

The next in the series on counter attacks, VT-1 Gym shows some technique involved in catching a kick and then using that for a takedown. Hope it helps and for more info go to VT-1 Gym

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Muay Thai for MMA – Catching Kicks

VT-1 Gym is bringing you the next video in the series Muay Thai for MMA. This video is part of a set of videos on counter attacks and shows technique involved in catching kicks. Hope you enjoy it and for … Continue reading

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